My Personalized Fitness Meal Plan
My Personalized Fitness Meal Plan
Welcome to the customized meal plan experience. Glad you're interested. Its a process.
As A CrossTraining Personal Trainer & Naturopath, I’m here to help you optimize performance, stay in peak condition, achieve your goals, and maintain a healthy lifestyle.
Your personalized meal plan is complete. It will include your daily macro’s and a macronutrient analysis to ensure you meet your macro target range. It will include workout day and non-workout day meals. More importantly, your total calories will be spread out into a number of meals based on your daily schedule.
CONSULTATION & SCHEDULING
The consultation can be done in person or via video conference depending on availability. Plan to be with me for about 15-30 minutes. We will dive into your nutritional preferences and food lifestyle. We will talk about your goals, go over questions, and i’ll let you know what to expect.
Additionally, i’ll provide associated links to my support systems if you’d like accountability while on your meal plan.
PAYMENT
Your “Meal Plan Questionaire” + the “Participation Agreement” MUST be completed before purchase using the links provided below. Finally, schedule the consult using the 3rd link below. Your payment will be processed during the scheduling process.
Purchasing a meal plan isn’t the end, it is the beginning. I’m here to help others find there way through and am more than just your nutritionist once we connect. Although you have limited edits to your meal plans you have a lifetime of access to me as your coach.
Cost $40